Check's Ramblings

I've actually started exercising. Amazing isn't it? I started on 26 September 2005. I bought a game for my Xbox called Yourself Fitness. It's like a digital personal trainer. You do a physical challenge thingy with pushups, crunches, squats, and things like that and tell it how many you could do. It then recommends a workout plan for you and lets you set a workout schedule. Each day when you go in to the game, it picks a different target area (cardio, upper body, core body, lower body, flexibility). It then has you do aerobics to a different routine each time. I like it better than and exerice tape/DVD since it changed each day. I haven't got bored yet and I've done 10 workouts so far. I'm actually getting some definition in my legs and arms. I'm working on getting rid of the gut I've got from drinking Coors Light.

I now have some hand weights and a heart monitor. There's been a few times where the heart monitor started beeping at me because I reached 95% of my maximum heart rate. I'm glad I've got it to tell me to slow down a bit before I give myself a heart attack. Well hopefully I'll keep posting about this. Gotta run.